I've been very lucky to be treated by her in person and her advice has been invaluable in preparing for and recovering from my recent pregnancy. She combines her specialist knowledge with brilliant mum advice for getting through pregnancy and postpartum physically and mentally strong. It prepares you for labour, and for the all important recovery after - which is never really talked about and often harder than the pregnancy itself!Įmma talks about her own story to becoming a pelvic health physio - how she had difficult pregnancies and labours which inspired her to help other mothers.
What is normal - and what needs to be checked out. The title of the book is perfect - as a mum of three there is so much I wish I'd known before I got pregnant! It covers the stuff you really want to know from a physio's lens - like how our bodies change in pregnancy and how to manage the inevitable aches and pains. To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice. You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Click ‘Continue without accepting’ or ‘Customise Cookies’ to decline these cookies, make more detailed choices or learn more. Third parties use cookies for the purposes of displaying and measuring personalised advertisements, generating audience insights, and developing and improving products. This includes using first- and third-party cookies which store or access standard device information such as a unique identifier. If you agree, we will also use cookies to complement your shopping experience across Amazon stores as described in our Cookie Notice. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences, and to provide our services, as detailed in our Cookie Notice.
0 kommentar(er)
